Amount of Potassium, K in Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed, with salt there is 355 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Soybeans, mature seeds, sprouted, cooked, steamed, with salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt are listed below.

Water 79.45 g 79.45%
Energy (calorie) 81 kcal
Energy (joule) 340 kJ
Protein 8.47 g 8.47%
Total lipid (fat) 4.45 g 4.45%
Ash 1.1 g 1.1%
Carbohydrate, by difference 6.53 g 6.53%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.43 g 0.43%
Calcium, Ca 59 mg 0.06%
Iron, Fe 1.31 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 135 mg 0.14%
Potassium, K 355 mg 0.36%
Sodium, Na 246 mg 0.25%
Zinc, Zn 1.04 mg
Copper, Cu 0.33 mg
Manganese, Mn 0.71 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%

Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt